GLP-NUTRITION AND TRANSITION PROGRAMME
A structured, clinically-informed nutrition 12 week nutrition support programme designed to support individuals using GLP-1 medications, ensuring weight loss is achieved safely, effectively, and with long-term metabolic protection
The Natrition Wellness approach based on the 5 Pillars of GLP-1 Nutritional Support:
1. Protein Preservation Strategy
Prevent muscle loss
2. Metabolic Protection
Avoid adaptive metabolic slowdown and fatigue
3. Micronutrient Repletion
​Prevent deficiencies (iron, B12, magnesium, etc.)
4. Digestive & Gut Support
Manage constipation, bloating, slowed gastric emptying
5. Exit Strategy Planning
Transition off medication without rebound weight gain
Programme Details
Personalised nutrition plan
24/7 support
Meal structuring around low appetite
Supplement guidance
Symptom management (nausea, fatigue, digestion)
Behavioural coaching
Exit strategy planning
This programme is designed for individuals who:
-
Are currently taking GLP-1 medications
-
Are experiencing fatigue, low appetite, or digestive symptoms
-
Want to lose weight without compromising their health
-
Are concerned about muscle loss or nutritional deficiencies
-
Are preparing to come off medication and want to maintain their results
Clients can expect
1
Sustainable fat loss
with preservation of muscle
2
Improved energy
and reduced fatigue
3
Better
digestive function
4
Reduced side effects
associated with medication
5
Confidence in maintaining
results independently
6
A smooth and supported transition
off GLP-1 medication
