Question 1

How easy is it to follow a dietary program?

Accepted Answer

Collaborating on a one-to-one basis enables me to develop a customised plan tailored to your unique lifestyle. My goal is to make the program as seamless as possible to integrate into your daily routine. To achieve lasting results, I focus on finding the easiest path for you, ensuring that you can consistently follow your eating plan. I design the strategy around healthy foods and lifestyle habits that you genuinely enjoy so it does not seem daunting but rather fun and exciting to be doing.

Question 2

Do you recommend diagnostic tests/testing?

Accepted Answer

If necessary, yes, I will recommend testing. I believe it’s important not to play guessing games with supplements, so obtaining a baseline set of blood tests, including vitamin D, iron, and any other tailored tests, can be helpful. I will work with you to interpret the results and integrate dietary changes accordingly.

Question 3

Do you recommend supplements?

Accepted Answer

I do recommend supplements, but these are meant to complement your plan and provide a boost. Diet comes first!

Question 4

What if I need to cancel an appointment?

Accepted Answer

I have a 24-hour cancellation policy.

Question 5

What can I expect from the consultation?

Accepted Answer

Holistic nutritionists consider the whole individual; mind, body, and soulaiming to get to the root cause of issues to optimize overall health. They focus on improving clients' habits and routines through a balanced, anti-inflammatory, and unprocessed diet, along with lifestyle habits that enhance well-being.

Question 6

Do you offer in-person or online appointments?

Accepted Answer

The choice is entirely yours. I offer face-to-face appointments in Marylebone, London, and I also utilise several online video platforms.

Question 7

How many consultations will I need?

Accepted Answer

This depends on your needs and expectations. If you're seeking a one-off consultation for nutrition advice or supplements, one session may suffice. However, I believe it’s important to hold clients accountable to their plans, so multiple consultations are often more beneficial and yield greater results. The ideal timeframe is over a period of 12 weeks, but we can also work for a shorter duration and more intensively if that suits you better.

Question 8

What is your cancellation policy for programs?

Accepted Answer

Once terms and conditions have been agreed upon and the program has started, there is no cancellation policy. However, we can discuss pausing the program and resuming it later if necessary.

Question 9

Do you have social media?

Accepted Answer

I do not operate on social media. I prefer discretion when it comes to my clients and operate more by word of mouth. I have absolutely no issues with people publishing their journey with me on social media and fully support my clients in doing this.

Question 10

Still have questions?

Accepted Answer

If you have any further questions, please do not hesitate to email me at info@natritionwellness.com

FAQ

Frequently asked questions